Here's a breakdown of my daily meals while out and about in Bergen and Oslo, Norway.
Yogurt and gluten free muesli (found at Meny, Coop, SPAR) and fresh fruit
gluten free Wasa crackers and cheese, carrot sticks, Toblerone chocolate or a cappuccino. I also packed some Lara and Kind bars in my suitcase just in case I was ever starving!
Max Burger and McDonalds both have gluten free buns. At Max, they are very nice and accommodating regarding food allergies. I ended up eating Max in the Stockholm Arlanda airport in Sweden, however the Norwegian Max have the buns also.
Fresh poached or grilled salmon, boiled dutch potatoes, salad with olive oil and vinegar
the salmon is Norway was better than any salmon I've had in the US. It was so fresh, tasty, not expensive and easy to cook!
In Oslo, you must visit Bakefri. It's a 100% gluten-free bakery and cafe. The chicken salad, quiches and desserts are divine. The almond danish was the best! It was flakey, buttery, full of real almonds and oh so delicious. I cannot recommend this place enough!